Performance Enhancement

Have you lost direction and focus? Do you lack the energy and drive to get where you want to be?

People often feel they are not performing at their best which can be due to not having a clear or realistic vision of what they want or where they are going. Regardless of whether the goal is personal, with work, sports, school, or hobbies, hypnosis is an effective means of improving performance and developing a more positive mindset. 

Mindset and confidence levels are vital when engaging in any type of performance. The more confident you are, the better your chances of doing well. Hypnosis can help you focus your drive and determination to succeed. Hypnosis can help to counter self-defeating beliefs, unlock your potential, remove creativity blockages, and move forward to achieve the goals you set for yourself. You gain energy to improve performance and ultimately to achieve greater success and fulfillment. 

Ultimately you benefit from the use of hypnosis by increasing your confidence, performance, and focus.  
Always remember 
Success is 90% Mind Power

For more information or to book an appointment

Richard Ervin at (901) 826-4389
Call or text

Benefits of hypnosis in performance

Some well-known areas where hypnosis benefits many are:
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Sports (Team or Individual) - play better than your competitors and even your own teammates!
  • Team sports like football, basketball, soccer, baseball
  • Gymnastics
  • Cheerleading
  • Martial Arts
  • Golf
Improve your overall performance.  Break your own records! Gain the mental edge you need to be the best athlete.
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Performance Arts
  • Public Speaking
  • Acting
  • Facilitating meetings/presentations

Some people have mild symptoms when asked to speak publicly while others have jitters far worse than one can imagine. Even well known actors and actresses have succomed to bouts of stage fright during their careers.

Hypnosis can help with memory and concentration on the subject matter being presented as well as improve self confidence and self esteem.

How does hypnosis work for Performance?  

  1. It works to instill the mindset necessary for a perfect performance. 
  2. Visualization or guided imagery is used to help you see and plan the next move prior to execution. This is extremely important with Sports.
  3. After the execution of your move, hypnosis helps you wipe the slate clean so you can go on to your next winning move.
The number of sessions is dependent on the individual's need and goals.  Multiple sessions may be required based on the individual
As W. Clement Stone said, "Whatever the mind of man can conceive and believe, it can achieve."